Men's Health and Mental health

Creating A Positive
place
for men

welcome

I’M Peter George, Founder of out of the cave

I still suffer from depression and anxiety, I have also had moments were suicide look the best option. Talking to my Doctor, psychologist and my wife I have made it to the better side of the options. I have no formal training in other than being a sufferer and no what sign and triggers are they are not that easy to pick.

Out of the Cave is here to help men with Depression, Anxiety and in the worst case scenario suicidal tendencies. I believe it is hard for people to understand and as a sufferer myself I can assist more than most people to understand what is going on inside. This page is not just for men to have a safe place to read articles and chat but it is for the families and friends to ask questions as well.

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